HOW TO CONSTRUCT A DRALA PADDLE

(or reporting from Scappoose Bay on the hottest day of the year)

Step 1–Take your seat:

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Step 2–Bring your attention to the “out breath”:

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Step 3–Gather in functional silence:

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Step 4–Stroke practice:

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Step 5–Row, row, in a row:

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Step 6–Open your 5 senses:

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Step

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7–

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There

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is no Step 7!

 

 

 

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